As per the yogic philosophy, chakras pronounced “chuhk-ruhs” and often translated as “circle” or “wheel” which refer to centralized locations where subtle energy channels, known as nadis. Many yoga systems consider there to be seven main chakras. They are said to run along the length of the spine, from the pelvic floor to the crown of the head.
The 7 Chakras are:
1. The Root Chakra [Muladhara]
2. The Sacral Chakra [Svadhisthana]
3. The Naval Chakra [Manipura]
4. The Heart Chakra [Anahata]
5. The Throat Chakra [Vishuddha]
6. The Third eye Chakra [Ajna]
7. The Crown Chakra [Sahasrara]
We shall see how each chakra helps to build our self:
1. MULADHARA (THE ROOT CHAKRA) Muladhara is called as “root support” which is located at the base of the spine.
It governs the four primal urges: food, sleep, intimacy and self-preservation. Its energetic function is to help us maintain a sense of down to earth and inner stability.
Root chakra affirmation: “I am connected to the earth. I am strong and I am stable.”
Yoga practices for connecting with this energy centre:
root lock
poses that strengthen the legs, feet, and pelvic floor
the yamas and niyamas
2. SVADHISTHANA (THE SACRAL CHAKRA) Svadhisthanais called as “her own abode” which is located at the pelvis. The second chakra’s energetic function is to help us regulate our emotions and desires, so as not to be driven by them.
Sacral chakra affirmation: “I am a creative being with unlimited potential.”
Yoga practices for connecting with this energy centre:
· hip-opening poses
· forward folds
3. MANIPURA (THE NAVEL CHAKRA) Manipurais called as “city of jewels” is located at the navel centre. Having a strong inner fire (agni) can help us digest not only our food, but also our life experiences. It gives us the confidence that we need to process and eliminate what does not serve us and to let it go.
Navel chakra affirmation: “I am confident, powerful, and I can handle anything.”
Yoga practices for connecting with this energy centre:
core work
twisting poses
4. ANAHATA (THE HEART CHAKRA) Anahatawhich is known to be as “unstruck” which is located at the heart. Related to the emotional qualities such as peace, love, and openness. It also helps us tap into unconditional love.
Heart chakra affirmation: “Give love to receive love, and be love.”
Yoga practices for connecting with this energy centre:
chest stretches
backbending poses
kirtan
5. VISHUDDHA (THE THROAT CHAKRA) Vishuddhawhich is known to be “to purify” which is located near the base of the throat. Ability with speaking one’s truth. Its energetic function is to help us find authentic self-expression.
Throat chakra affirmation: “I speak my truth. I live my truth.”
Yoga practices for connecting with this energy centre:
lion
Shoulderstand or variations of shoulderstand
ujjayi breath
expressive, devotional arts such as kirtan
6. AJNA (THE THIRD-EYE CHAKRA) Ajnais called as command centre which is located between the eyebrows.It is held to be the centre of intuition, vision, prophecy, imagination, inner knowing, and self-assurance. The energetic function of ajna chakra is to help us learn to know ourselves: emotionally, mentally, and spiritually.
Third-eye chakra affirmation: “I am open, intuitive, and self-assured.”
Yoga practices for connecting with this energy centre:
meditation
nadishodhana
7. SAHASRARA (THE CROWN CHAKRA) Sahasrarais known to be thousand-petaled lotus which is located just above the crown of the head. It is said to be the doorway into pure consciousness.
Crown chakra affirmation: “I surrender to the wisdom of pure consciousness.”
Yoga practice for connecting with this energy centre: meditation.
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Benefits of 7 Chakra:
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· Positive attitude, good behaviour and thought process.
· Improved creativity.
· Sense of self-worth, self-esteem and self- confidence.
· Improved sleeping habits, better control of emotions and improved patience.
Gem Certification:
Gemtre, we have a speciality in selling astrological gemstones. Each bit of 7 Chakra product marketed by us is tried in a Government Testing Lab. Every gemstone is sold alongside a Certification that incorporates distinctions like shape, cut, measurements, weight and name of the gemstone. We only sell Lab affirmed Gemstones marked by GJEPC, IDGL, IGI.
We provide Amethyst at price ranging from of 400/- to 2540/- which varies by the type of product you choose.
We also provide free astrological and gemological consultations. For further details or to buy online please visit our website gemtre.in
We wish our gemstone brings positive effects in your life.
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