Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it's called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.
It manages pain, improves sleep quality, reduces stress, agitation, and anxiety, soothe sore joints, treats headaches and migraines, alleviate side effects of chemotherapy, ease discomforts of labor, fight bacteria, virus, or fungus.